Skip to content Skip to footer
-30%

Mind, Body and Health: Make it Heaven

by: Ajanta NayakDebabrata Swain

Original price was: ₹1,199.00.Current price is: ₹840.00.

Additional information

Dimensions 25 × 15 cm
Format

Hardback

ISBN

9788197189883

Number of pages

150

Publisher

Academic Enclave

Year of Publishing

2024

Genre

Science

SKU: 9788197189883 Categories: , , , Product ID: 20317

Description

About the Book

In an era marked by rapid changes and increasing complexities, the interconnections among mind, body and health are significant. “Mind, Body and Health: Make it Heaven” explores this intricate relationship, offering insights and practical strategies for cultivating a harmonious existence. Each chapter delves into a unique facet of personal development, equipping readers with the tools to enhance their well-being and thrive in a challenging world. Our hope is that this book serves as a guiding light, helping you navigate the complexities of life while nurturing your mind and body.

About the Editors

Dr. Ajanta Nayak M.Sc. M.Phil., Ph.D. is a progressive academician with 20+ years of teaching and research experience in various blends of Home Science including Food & Nutrition, Textile & Fashion Design & Extension Education fostering empirical research findings to connect with people’s everyday lives along with a strong advocator of digital learning and ICT’s. She is working as Head, Department of Home Science, Shailabala Govt Women’s College, Bhubaneswar Odisha, India and is actively involved in Community Connect Programs in terms of teaching and field practice. She is a gold medallist throughout her academic career and has presented a good number of research papers at national and international conferences. She has also published many books and articles in international journals.

Dr. Debabrata Swain is currently working as an Assistant Professor in Computer Science and Engineering Department, Pandit Deendayal Energy University, Gandhinagar, Gujarat. He has vast teaching and research experience of 13 years. He has published more than 75 SCI and Scopus Journal and Conference Papers. There are 15 Indian Patents Granted with his name. He also has 6 Granted International Patents. He served as Reviewer for many Reputed Publishing Houses such as IEEE, Springer Nature, Elsevier, and Inderscience. He got the Best Researcher Award by IJMTST research foundation for his excellent contribution in AI Research in 2022.

Content

Preface v
1. Adapting Minds, Cultivating Joy: A Comprehensive Study of Cognitive Fluidity and Happiness Among Young Adults in Udaipur, Rajasthan 1
Nirvikar Shahi, Dr. Gaytri Tiwari, Priyanka Borah, Abhay Shahi
2. Unlocking Life Skills: Hospitality Education as a Catalyst for Personal and Professional Growth 9
Ms. Subhra Pattanaik & Dr. Susanta Ranjan Chaini
3. Intuitive Eating: A Revolutionary Approach to Balance Body, Mind and Health 19
Dr. V. Lakshmi
4. Self-Motivation and Holistic Nutrition to overcome DM2 and UTI 27
Neelam Jain
5. Enhancing Service Excellence: The Role of Emotional Intelligence in Hospitality Management 35
Mr. Satyabrata Dash & Prof. (Dr) Susanta Ranjan Chaini
6. Importance of Diet in Stress Management Among Students: A Study Among Under Graduate Students in SPW Degree College TTD Tirupati 49
K. Chenchu Lakshmi  
7. Keeping Fresh When in Stress 55
Dr. Ajanta Nayak & Farheen Parveen
8. Relation between Level of Internet Addiction and Aggression Among Adolescents 71
G. Sowmya, Dr. B. Swaroopa Rani
9. Impact of Gender on Emotional Intelligence 81
Muzamil Jan
10. Exploring the Impact of Mindfulness: Based Interventions on Coping with Medical Challenges 107
Badal Parmar, Dr. Debabrata Swain, Dr. Debabala Swain & Dr. Ajanta Nayak
11. Discipline: A Key to Enter the World of Spirituality 125
Dr. Urmi Satyan
12. Building the Best with Holistic Harmony 129
Dr. T. Gayatri & Nibedita Dash

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.